Chocolate Beet Cake
1½ c. sugar
3 eggs
1 c. salad oil
1½ c. pureed cooked beets
2 squares unsweetened chocolate, melted
1¾ c. flour
1½ t. soda
1/2 t. salt
2 t. vanilla
Cream sugar...
Sausage Gravy and Biscuits
1 lb. ground sausage
4 T. butter
2?3 c. Kentucky Kernel (fry batter mix)
(You can use all or part flour for less spice)
2?3 to 1½...
Caprese Pizza
1 T. olive oil
3 T. pizza sauce
1 pre-made whole wheat or white pizza crust (12-14 ounce size)
8 ozs. fresh mozzarella cheese
2 T. balsamic vinegar
3/4...
Grilled Chicken Nachos
1 oz. baked tortilla chips
¼ c. drained, low sodium black beans, heated
4 oz. grilled lean boneless, skinless chicken breast, cut into small cubes
2 T....
Mashed Potato for One
1 med. potato, peeled and cooked
2 T. milk
1 T. cream cheese, softened
1 t. butter or margarine
1/4 t. salt (optional)
1/8 t. fresh dill or pinch...
Greek-Style Scampi
6 oz. uncooked angel hair pasta
1 t. olive oil
½ c. chopped green bell pepper
2 t. bottled minced garlic
14.5 oz. can diced tomatoes with basil,...
Blueberry Cherry Cheesecake Smoothie
2 c. fresh or frozen blueberries
1/2 c. fresh or frozen cherries
1 1/4 c. milk
1/4 c. (2-oz.) cream cheese
1 to 3 ice cubes
Combine blueberries, milk,...
Seafood Lasagna
1 garlic clove, minced
1/2 lb. crab, cooked, shred as bite-size pieces
10 ozs. shrimp, cooked (if large shrimp are used, cut into bite-size pieces)
3 T....
Upside Down Sombreros
1 lb. lean ground beef
1 small onion, chopped
1 10-oz. can medium-spiced enchilada sauce
1 2.25-oz. can sliced black olives, drained
1 8-oz. can whole kernel...
Turkey Veggie Casserole
4 c. cooked turkey
2 -3 c. frozen vegetables, cooked and drained
2 cans cream of mushroom soup
1/4 lb. American cheese, sliced thick (about 10 slices)
1...





