Spinach Strawberry Pecan Salad

2 bags spinach, rinsed and dried 1 pint strawberries, sliced 1 c. toasted pecan pieces (toast for 15 min.?at 300°; watch closely) Dressing: 1/3 c. white vinegar 3/4 c....

Roast Beef Sandwich with Horseradish

1 T. lowfat mayo 1 t. prepared horseradish 2 slices whole grain bread 1 leaf green leaf lettuce 1 c. shaved, lean, low sodium deli roasted roast beef 4...

Mexican Egg Sausage Enchiladas for Dinner

By Janet Cather, Midwest Energy Ingredients: 1 pound ground pork, browned (I use chorizo, but you can use plain/Italian too)2 cups shredded Mexican blend cheddar cheese,...

Dieters Raspberry Torte

1-lb. box graham crackers 1 23-oz. jar natural applesauce 1 large (6-oz.) box sugar free raspberry (or strawberry) gelatin 1 large carton frozen light whipped topping Line a...

Cheesy Hash Browns

1 10½-oz. can cream of chicken soup 1 10½-oz. can cheese soup (nacho-flavored for extra spice) 8 oz. cream cheese 1 c. Parmesan cheese 1 pt. sour cream 1 6-oz....

Taco Soup

1 lb. ground turkey or beef 1 large onion, chopped 1 package dry Hidden Valley® dressing mix 1 package taco seasoning mix 1 15-oz. can pinto beans 1 15-oz....

Lasagna Primavera

2 10-oz. pkgs. chopped, frozen spinach 15 ozs. ricotta cheese 8 ozs. lasagna noodles 1 26-oz. jar spaghetti sauce with mushrooms 3 carrots, sliced 1/4-inch thick 1 zucchini squash,...

Pretzel Rods

1 lb. dark chocolate 50 large pretzel rods different colored sugars Pour colored sugar on wax or parchment paper. Melt chocolate and pour into a tall glass....

Pineapple Coleslaw

1 head cabbage, shredded 1 21-oz. can crushed pineapple, drained 2 chopped pimientos 1/2 bottle coleslaw dressing 1 green pepper, thinly sliced 1 carrot shredded salt and pepper Toss all ingredients...

Udon Noodle Salad

4 c. spring mix salad greens 2 bundles udon (or buckwheat) noodles, cooked per package instructions 1 small (or 1/2 med.) English cucumber, seeded, quartered and...

Grilled to Perfection Recipes Due by April 1

Share your favorite “Grilled to Perfection” recipe with us by April 1 and you could win a $100.00 credit on your electric bill. Plus,...