French Raspberry/Blueberry Josephines
1/2 c. butter, softened
1 8-oz. package cream cheese
1½ c. flour
1/2 t. baking powder
1 c. fresh blueberries
1 c. fresh red raspberries
granulated sugar
1/2 c. powdered sugar
1/2...
Diabetic Chocolate Pudding Cake
1 box reduced sugar Pillsbury® Devil’s Food cake mix
1¼ c. water
1/2 c. oil
3 eggs
1 large box sugar free chocolate pudding, prepared as directed
Set oven...
Taco Soup
1 lb. ground turkey or beef
1 large onion, chopped
1 package dry Hidden Valley® dressing mix
1 package taco seasoning mix
1 15-oz. can pinto beans
1 15-oz....
King Ranch Mexican Chicken
1 boiled or rotisserie chicken, deboned and cut into small pieces
1 can cream of celery soup
1 can cream of mushroom soup
1 can...
Pineapple Coleslaw
1 head cabbage, shredded
1 21-oz. can crushed pineapple, drained
2 chopped pimientos
1/2 bottle coleslaw dressing
1 green pepper, thinly sliced
1 carrot shredded
salt and pepper
Toss all ingredients...
Mashed Potato for One
1 med. potato, peeled and cooked
2 T. milk
1 T. cream cheese, softened
1 t. butter or margarine
1/4 t. salt (optional)
1/8 t. fresh dill or pinch...
Baked Tilapia or Flounder With Peppers and Tomatoes
4 6-oz. flounder filets
1/4 t. salt
freshly ground pepper, to taste
2 bell peppers, red and yellow
cooking spray
1 sweet onion, chopped
3 large garlic cloves
2 tomatoes, seeded...
Indoor S’mores
2 c. semi-sweet chocolate chips
2 T. peanut butter
2 c. mini marshmallows
6 whole graham crackers
Break grahams into stamp-size pieces; set aside. In microwave bowl, melt...
Basic Crêpes
1½ c. milk
1 c. flour
2 eggs
1 T. cooking oil
2 T. sugar
In a bowl, combine all ingredients; beat until well-mixed. Heat a lightly greased 6-inch...
Kate’s Green Smoothie
1 c. ice
1 c. apple juice
2 ripe bananas
1 1/2 c. kale
3/4 c. chopped celery
Place all ingredients in blender and process until smooth. So simple...


