Baked Tilapia or Flounder With Peppers and Tomatoes
4 6-oz. flounder filets
1/4 t. salt
freshly ground pepper, to taste
2 bell peppers, red and yellow
cooking spray
1 sweet onion, chopped
3 large garlic cloves
2 tomatoes, seeded...
Asparagus Fritters
2 lbs. asparagus, blanched and cut into 1-inch pieces
1½ c. flour
4 T. parmesan cheese
1 c. milk
pinch of salt
4 eggs
Blend all ingredients together, adding asparagus...
Slow Cooker Roast
1 lb. unpeeled baby redskin potatoes
1 lb. baby carrots
1 med. onion, diced
1 clove garlic, minced
Montreal Steak Seasoning, to taste
2½-3 lb. sirloin tip roast
1 10½-oz....
Mediterranean Inspired Chicken Wraps with Cucumber Dill Sauce
Cucumber dill sauce:
1½ c. plain low fat yogurt
2 t. fresh lemon juice
1/2 c. cucumber, diced
1 clove garlic, minced
pinch of salt and pepper
2 T. fresh...
Red Berry Mousse
1 envelope unflavored gelatin
2 T. cold water
juice of 1 lemon
grated zest of 1 lemon
1 pint raspberries
1 pint strawberries, quartered
2 T. creme de cassis liqueur
2...
Turkey Chili
1 pkg. (1.5 lbs.) lean, ground turkey meat
1/2 small white onion, diced (about 1/2 cup)
2 cans (14.5-oz.) tomato sauce
1 can (14.5-oz.) diced tomatoes
1...
Kate’s Green Smoothie
1 c. ice
1 c. apple juice
2 ripe bananas
1 1/2 c. kale
3/4 c. chopped celery
Place all ingredients in blender and process until smooth. So simple...
Sausage and Beans
1/2 c. sliced carrots
1/2 c. sliced onions
2 c. frozen green beans
1 lb. smoked sausage, cut into 1/4-in. slices
1 28-oz. can baked beans
1/2 cup ketchup
1/3 c....
Brownie in a Cup
2 T. butter or margarine
2 T. water
½ t. vanilla extract
¼ t. salt
2 T. unsweetened cocoa powder
4 T. sugar
4 T. flour
In a 12-oz. coffee mug,...
Taco Soup
1 lb. ground turkey or beef
1 large onion, chopped
1 package dry Hidden Valley® dressing mix
1 package taco seasoning mix
1 15-oz. can pinto beans
1 15-oz....
Salads With a Twist Recipes Due by March 1
Share your favorite “Salads With a Twist” recipe with us by March 1 and you could win a $100.00 credit on your electric bill....
