May 30, 2015

Campfire Chicken Package Meal

Chicken_Package_Meal2

1 roll heavy duty foil 5 peeled carrots, cut into ½-inch slices 1 can peas, drained 1 can whole sweet corn, drained 1 lb. bacon, sliced into 1-inch pieces  4 skinless, boneless chicken breasts, cut in ½-inch strips 3 large, peeled potatoes, cut into … [Read more...]

Mountain Man Breakfast

Mountain_Man_Breakfast2

12" cast iron dutch oven ½ lb. chopped bacon or bulk pork sausage (not links) 1 medium onion, diced 1 32-oz. bag frozen, shredded hash brown potatoes 12 eggs, beaten in a separate bowl ½ lb. shredded cheddar cheese  8 oz. jar salsa You will need a … [Read more...]

Mexican Pizza

Mexican_Pizza

1 pizza dough 12-oz. ground turkey or beef 1 small onion, sliced 3 t. ground garlic 2 t. ground cumin 1 T. chili powder 1 can (16-oz.) refried beans salsa 1-2 c. shredded Mexican cheese Spread pizza dough on sprayed pizza pan.  Bake at 375° for … [Read more...]

Pesto Salad Pizza

Pesto_Salad_Pizza

2 c. basil 1/2 c. parmesan cheese 1/4 c. olive oil 2 cloves garlic flour tortillas onions, sliced red peppers, sliced goat cheese and/or feta and/or mozzarella  mixed greens balsamic vinegar Preheat oven to 400°. Put basil, parmesan, olive oil … [Read more...]

Spinach Pasta Salad

Spinach_Pasta_Salad

½ bag of store-bought spinach or 2 handfuls fresh, washed and torn (tearing spinach over cutting is preferred) 8 oz. pasta, cooked according to pkg. directions (cork screws, bow ties, wheels, work best) fat free, light, or regular Caesar dressing (your … [Read more...]

Energy Balls

Energy_Balls

¼ c. unroasted almonds or any kind of nut or seed ¾ c. old fashioned rolled oats, uncooked 2 T. ground flax seed 2–3 T. cocoa powder, depending on how chocolatey you want them 10 oz. dates 1–2 T. coconut oil, melted Place almonds in the bowl of a … [Read more...]

Mushroom Barley Soup

Mushroom_Barley2

1 T. vegetable oil 2 c. finely chopped onion 1 c. diced carrots ½ c. diced celery 4-oz. can mushrooms, undrained 1 garlic clove, minced 14.5-oz. can beef broth 14.5-oz. can chicken broth 2 c. water ½ c. pearl barley 1 t. salt ½ t. pepper 3 T. … [Read more...]

Easy Taco Soup 

Taco_Soup2

1½-2 lbs. ground beef 1 large onion, diced 2 15.5-oz. cans pink or red kidney beans 15.5-oz. can pinto or chili beans 15.5-oz. can shoe peg corn (or whole kernel corn) 14.5-oz. can diced tomatoes and green chilies 2 14.5-oz. cans, any brand, … [Read more...]

Deviled Egg Sandwiches

Deviled_Egg_Sandwich

10 slices bread soft butter or margarine, optional 5 hard-cooked eggs, finely chopped 1 t. prepared mustard ¼ t. onion salt ¹?8 t. bottled steak sauce 1 T. chopped parsley 2 T. chopped pimento 2 t. cider vinegar ¼ c. mayonnaise Spread bread … [Read more...]

Balsamic Chicken Sandwich

Balsamic_Chicken_Sandwich

2 lbs. boneless, skinless chicken breasts, cubed ½ t. salt ¼ c. whole wheat flour 3 T. olive oil ½ t. pepper 3 cloves garlic, minced 1 c. lowfat, reduced sodium chicken broth ½ c. balsamic vinegar 6 T. firmly packed dark brown sugar 6 ciabatta … [Read more...]