Recipes

Cucumber dill sauce: 1½ c. plain low fat yogurt 2 t. fresh lemon juice 1/2 c. cucumber, diced 1 clove garlic, minced pinch of salt and pepper 2 T. fresh...

1 med. sweet onion, finely chopped 2 T. olive oil 4 cloves garlic, minced 2 c. vegetable broth 3 c. water 17.6-oz. pkg. Steamed Lentils from Trader...

1/2 c. chopped onion 2 T. grated fresh ginger 1 T. olive oil 3 c. cooked, peeled butternut squash 3 c. vegetable broth 1 c. evaporated skim milk 1/8 t....

2 15-oz. cans garbanzo beans 1 red bell pepper, finely chopped 2 carrots, peeled and finely chopped 2 celery stalks, finely chopped 1 med. onion, finely chopped 2 T....

1 med. head cabbage                               1/4 c. butter salt to taste                                                    pepper to taste generous dash paprika 1 8-oz. pkg. Kluski noodles  Shred cabbage finely. Melt butter in large...

1 lb. orzo pasta 1 1/2 c. chopped onion 2 T. olive oil 2 T. butter 2 c. chopped celery 2 T. flour 1 c. water 1 t. chicken bouillon 1 28-oz....

Place any combination of the following on a skewer: colored bell peppers, cut in pieces cherry tomatoes zucchini, cut in rounds summer squash, cut in rounds mushrooms artichoke hearts onions, cut...

16 oz. pkg. frozen Athens Fillo Dough, thawed 1 T. olive oil 1 stalk celery, finely chopped 1 sm. head broccoli, finely chopped or ?10-oz. pkg....

1 T. olive oil 2 T. pizza sauce 1 pre-made whole wheat or white pizza crust 3/4 of 12-oz. jar diced tomatoes, drained 2 T. sliced yellow (mild)...

1/2-1 lb. ground beef 1/2 lb. bacon, cut in small pieces 1 c. chopped onions 2 31-oz. cans pork and beans 1 16-oz. can kidney beans, drained 1 c....