Pasta Veggie Salad
2 c. cooked tube pasta, drained and rinsed
1 zucchini squash, cubed
1 yellow summer squash, cubed
1 sweet red pepper, cut into bite-size pieces
1/2 green pepper,...
Swiss Cashew Toss Salad
1/3 c. white vinegar
3/4 c. sugar
2 t. prepared mustard
1 t. grated onion
dash of salt
1 c. vegetable oil
1 t. poppy seeds
1 medium bunch romaine lettuce,...
Udon Noodle Salad
4 c. spring mix salad greens
2 bundles udon (or buckwheat) noodles, cooked per package instructions
1 small (or 1/2 med.) English cucumber, seeded, quartered and...
Pineapple Coleslaw
1 head cabbage, shredded
1 21-oz. can crushed pineapple, drained
2 chopped pimientos
1/2 bottle coleslaw dressing
1 green pepper, thinly sliced
1 carrot shredded
salt and pepper
Toss all ingredients...
Spinach Strawberry Pecan Salad
2 bags spinach, rinsed and dried
1 pint strawberries, sliced
1 c. toasted pecan pieces (toast for 15 min.?at 300°; watch closely)
Dressing:
1/3 c. white vinegar
3/4 c....
Cucumber, Tomato and Feta
6 c. coarsely chopped cucumbers (2 lbs.)
2 lg. tomatoes (1 lb.), coarsely chopped
1 bunch scallions, chopped
1 c. pitted olives, halved
1 7-oz. package feta, crumbled,...
Chinese Coleslaw
2 packages chicken flavored ramen noodles (uncooked)
1 c. sunflower seeds
1 small package sliced almonds
4 green onions, chopped
1 bunch fresh broccoli, chopped
1/2 c. oil
1/3 c....
‘It’s a Meal’ Salad
Dressing: (prepare a day in advance & chill)
1/2 c. extra virgin olive oil
4 garlic cloves, minced
2 t. dried oregano
2 T. white wine vinegar
salt and...
Black Bean, Tomato & Mozzarella Salad
1 can black beans, drained and rinsed
1-2 green onions, chopped, include greens
1/2 c. cilantro, roughly chopped
1/2 c. finely chopped celery
1 pt. grape tomatoes, halved
1/2...
Grape Salad
2 lbs. red grapes
2 lbs. green grapes
8 oz. cream cheese
8 oz. sour cream
1/2 c. sugar
1 t. vanilla
1 c. brown sugar
1/2 c. chopped pecans
Wash and...




