Black Bean, Tomato & Mozzarella Salad
1 can black beans, drained and rinsed
1-2 green onions, chopped, include greens
1/2 c. cilantro, roughly chopped
1/2 c. finely chopped celery
1 pt. grape tomatoes, halved
1/2...
Cherry Chicken Waldorf Salad
Salad Dressing:
1/8 c. jarred dark sweet cherry chutney
1/8 c. red currant jelly
1/2 c. salad vegetable oil
3 T. red wine vinegar
2 T. water
small pinch...
Dill Tuna Salad
4 c. small shells or penne pasta, cooked
1 large can white tuna in water
1 c. celery, diced small
1/2 c. chopped green onions, including tops
1...
Swiss Cashew Toss Salad
1/3 c. white vinegar
3/4 c. sugar
2 t. prepared mustard
1 t. grated onion
dash of salt
1 c. vegetable oil
1 t. poppy seeds
1 medium bunch romaine lettuce,...
Kidney Bean Salad
2 c. or 2 cans kidney beans, drained
1/4 c. celery, diced
3 pickles, dill or sweet, chopped
1 small onion
2 hard-cooked eggs, sliced
1/2 t. salt
1/8 t....
Mock Tuna Salad
2 15-oz. cans garbanzo beans
1 red bell pepper, finely chopped
2 carrots, peeled and finely chopped
2 celery stalks, finely chopped
1 med. onion, finely chopped
2 T....
Broccoli Salad
1 head broccoli, cut into bite size florets
½ red onion, chopped
½ c. crumbled bacon
1 ½ c. shredded cheese
½ c. mayo
1 T. cider vinegar
½ c....
Udon Noodle Salad
4 c. spring mix salad greens
2 bundles udon (or buckwheat) noodles, cooked per package instructions
1 small (or 1/2 med.) English cucumber, seeded, quartered and...
Tortellini and Veggie Salad
2 bags refrigerated cheese tortellini
3 jars olives (each different), drained
1 whole red onion, cut into chunks
3 colored sweet peppers, cut into chunks
1 package cherry or grape...
Spinach Pasta Salad
½ bag of store-bought spinach or 2 handfuls fresh, washed and torn (tearing spinach over cutting is preferred)
8 oz. pasta, cooked according to pkg....





