Korean Salad

2 10-oz. bags fresh spinach, large stalks removed 1 7-oz. can sliced water chestnuts, drained 3 hard-cooked eggs, sliced 1 8-oz. can bean sprouts, drained (or 2...

Kidney Bean Salad

2 c. or 2 cans kidney beans, drained 1/4 c. celery, diced 3 pickles, dill or sweet, chopped 1 small onion 2 hard-cooked eggs, sliced 1/2 t. salt 1/8 t....

‘It’s a Meal’ Salad

Dressing: (prepare a day in advance & chill) 1/2 c. extra virgin olive oil 4 garlic cloves, minced 2 t. dried oregano 2 T. white wine vinegar salt and...

Cherry Chicken Waldorf Salad

Salad Dressing: 1/8 c. jarred dark sweet cherry chutney 1/8 c. red currant jelly 1/2 c. salad vegetable oil 3 T. red wine vinegar 2 T. water small pinch...

Udon Noodle Salad

4 c. spring mix salad greens 2 bundles udon (or buckwheat) noodles, cooked per package instructions 1 small (or 1/2 med.) English cucumber, seeded, quartered and...

Eggplant Caponata

1/4 c. olive oil 1 large eggplant, seeded, skinned and cut into 1/2-inch cubes 1/4 c. celery, chopped 1 clove garlic, chopped 1½ c. diced, seeded tomatoes 2 T....

Black Bean, Tomato & Mozzarella Salad

1 can black beans, drained and rinsed 1-2 green onions, chopped, include greens 1/2 c. cilantro, roughly chopped 1/2 c. finely chopped celery 1 pt. grape tomatoes, halved 1/2...

Chinese Coleslaw

2 packages chicken flavored ramen noodles (uncooked) 1 c. sunflower seeds 1 small package sliced almonds 4 green onions, chopped 1 bunch fresh broccoli, chopped 1/2 c. oil 1/3 c....

Dill & Red Onion Vinaigrette

1/2 c. vegetable oil 1/4 c. red-wine vinegar 1/4 c. red onion, minced 1½ T. fresh dill, chopped 1 T. fresh parsley, chopped 1 t. dijon mustard salt and freshly...

Spinach Strawberry Pecan Salad

2 bags spinach, rinsed and dried 1 pint strawberries, sliced 1 c. toasted pecan pieces (toast for 15 min.?at 300°; watch closely) Dressing: 1/3 c. white vinegar 3/4 c....

Chill Out! No-Cook Recipes Due by May 1

Share your favorite “Chill Out! No-Cook” recipe with us by May 1 and you could win a $100.00 credit on your electric bill. Plus,...