Spinach Strawberry Pecan Salad
2 bags spinach, rinsed and dried
1 pint strawberries, sliced
1 c. toasted pecan pieces (toast for 15 min.?at 300°; watch closely)
Dressing:
1/3 c. white vinegar
3/4 c....
Mock Tuna Salad
2 15-oz. cans garbanzo beans
1 red bell pepper, finely chopped
2 carrots, peeled and finely chopped
2 celery stalks, finely chopped
1 med. onion, finely chopped
2 T....
Dill & Red Onion Vinaigrette
1/2 c. vegetable oil
1/4 c. red-wine vinegar
1/4 c. red onion, minced
1½ T. fresh dill, chopped
1 T. fresh parsley, chopped
1 t. dijon mustard
salt and freshly...
Grilled Tuscan Salad on a Stick
Place any combination of the following on a skewer:
colored bell peppers, cut in pieces
cherry tomatoes
zucchini, cut in rounds
summer squash, cut in rounds
mushrooms
artichoke hearts
onions, cut...
Udon Noodle Salad
4 c. spring mix salad greens
2 bundles udon (or buckwheat) noodles, cooked per package instructions
1 small (or 1/2 med.) English cucumber, seeded, quartered and...
Pasta Veggie Salad
2 c. cooked tube pasta, drained and rinsed
1 zucchini squash, cubed
1 yellow summer squash, cubed
1 sweet red pepper, cut into bite-size pieces
1/2 green pepper,...
Cucumber, Tomato and Feta
6 c. coarsely chopped cucumbers (2 lbs.)
2 lg. tomatoes (1 lb.), coarsely chopped
1 bunch scallions, chopped
1 c. pitted olives, halved
1 7-oz. package feta, crumbled,...
Swiss Cashew Toss Salad
1/3 c. white vinegar
3/4 c. sugar
2 t. prepared mustard
1 t. grated onion
dash of salt
1 c. vegetable oil
1 t. poppy seeds
1 medium bunch romaine lettuce,...
Korean Salad
2 10-oz. bags fresh spinach, large stalks removed
1 7-oz. can sliced water chestnuts, drained
3 hard-cooked eggs, sliced
1 8-oz. can bean sprouts, drained (or 2...
Macaroni Twists Salad
8 oz. cooked Muellers Twists (1/2 pkg.)
1/2 c. cut up celery
1 green pepper, cut up
1 onion, sliced
1 can ripe olives, pitted
1 4-oz. green olive,...


