Pasta Veggie Salad
2 c. cooked tube pasta, drained and rinsed
1 zucchini squash, cubed
1 yellow summer squash, cubed
1 sweet red pepper, cut into bite-size pieces
1/2 green pepper,...
Spinach Pasta Salad
½ bag of store-bought spinach or 2 handfuls fresh, washed and torn (tearing spinach over cutting is preferred)
8 oz. pasta, cooked according to pkg....
Chinese Cabbage Salad
6 T. butter
2 packages ramen noodles, broken (save seasoning for another recipe or soup)
1/2 c. sesame seeds
1 c. sliced almonds
1 Chinese (napa) cabbage,...
Black Bean, Tomato & Mozzarella Salad
1 can black beans, drained and rinsed
1-2 green onions, chopped, include greens
1/2 c. cilantro, roughly chopped
1/2 c. finely chopped celery
1 pt. grape tomatoes, halved
1/2...
Mock Tuna Salad
2 15-oz. cans garbanzo beans
1 red bell pepper, finely chopped
2 carrots, peeled and finely chopped
2 celery stalks, finely chopped
1 med. onion, finely chopped
2 T....
Dill & Red Onion Vinaigrette
1/2 c. vegetable oil
1/4 c. red-wine vinegar
1/4 c. red onion, minced
1½ T. fresh dill, chopped
1 T. fresh parsley, chopped
1 t. dijon mustard
salt and freshly...
Cauliflower Salad
1 small head lettuce, broken up
1 small head cauliflower, cut up
1 small red onion, finely diced
1/4 lb. bacon, fried and crumbled
1/2 c. slivered almonds
8...
‘It’s a Meal’ Salad
Dressing: (prepare a day in advance & chill)
1/2 c. extra virgin olive oil
4 garlic cloves, minced
2 t. dried oregano
2 T. white wine vinegar
salt and...
Quick Taco Salad
4 c. shredded iceberg lettuce
1 c. tomatoes, diced
1/4 c. green peppers, diced
1 c. ground beef
1 packet taco seasoning mix
1 c. taco cheese, shredded
1 c....
Korean Salad
2 10-oz. bags fresh spinach, large stalks removed
1 7-oz. can sliced water chestnuts, drained
3 hard-cooked eggs, sliced
1 8-oz. can bean sprouts, drained (or 2...




