Korean Salad
2 10-oz. bags fresh spinach, large stalks removed
1 7-oz. can sliced water chestnuts, drained
3 hard-cooked eggs, sliced
1 8-oz. can bean sprouts, drained (or 2...
‘It’s a Meal’ Salad
Dressing: (prepare a day in advance & chill)
1/2 c. extra virgin olive oil
4 garlic cloves, minced
2 t. dried oregano
2 T. white wine vinegar
salt and...
Mock Tuna Salad
2 15-oz. cans garbanzo beans
1 red bell pepper, finely chopped
2 carrots, peeled and finely chopped
2 celery stalks, finely chopped
1 med. onion, finely chopped
2 T....
Grilled Tuscan Salad on a Stick
Place any combination of the following on a skewer:
colored bell peppers, cut in pieces
cherry tomatoes
zucchini, cut in rounds
summer squash, cut in rounds
mushrooms
artichoke hearts
onions, cut...
Tasty Tree Salad
2 bunches broccoli, trimmed and chopped
8 strips bacon, cooked and crumbled
1 c. raisins
1/2 c. chopped onion
1/2 c. slivered almonds
1 c. mayonnaise
2 t. red wine vinegar
3 t. sugar
Mix all ingredients and chill...
Broccoli Salad
1 head broccoli, cut into bite size florets
½ red onion, chopped
½ c. crumbled bacon
1 ½ c. shredded cheese
½ c. mayo
1 T. cider vinegar
½ c....
Eggplant Caponata
1/4 c. olive oil
1 large eggplant, seeded, skinned and cut into 1/2-inch cubes
1/4 c. celery, chopped
1 clove garlic, chopped
1½ c. diced, seeded tomatoes
2 T....
Summer Bread Salad
Bread:
1 T. olive oil
1 T. butter
salt and fresh ground pepper, to taste
1-2 cloves garlic, minced
5-6 slices of bread, 1/2- to 1-inch cubes
Heat olive oil...
Pasta Veggie Salad
2 c. cooked tube pasta, drained and rinsed
1 zucchini squash, cubed
1 yellow summer squash, cubed
1 sweet red pepper, cut into bite-size pieces
1/2 green pepper,...
Chinese Coleslaw
2 packages chicken flavored ramen noodles (uncooked)
1 c. sunflower seeds
1 small package sliced almonds
4 green onions, chopped
1 bunch fresh broccoli, chopped
1/2 c. oil
1/3 c....



