Tag: No-Cook Meals

‘It’s a Meal’ Salad

Dressing: (prepare a day in advance & chill) 1/2 c. extra virgin olive oil 4 garlic cloves, minced 2 t. dried oregano 2 T. white wine vinegar salt and...

Christin’s Guacamole

3 medium avocados (make sure they are ripe and high quality) 1/4 c. white onion, chopped 2 roma tomatoes, diced 2 T. fresh cilantro, chopped 2 garlic cloves,...

Veggie Hummus Wraps

1 medium whole wheat tortilla 2 T. garlic hummus 2 T. sunflower seeds 1/2 carrot, peeled and sliced thin 1/2 c. spinach leaves 2 T. sliced pepperazzi peppers (sweet...

Kidney Bean Salad

2 c. or 2 cans kidney beans, drained 1/4 c. celery, diced 3 pickles, dill or sweet, chopped 1 small onion 2 hard-cooked eggs, sliced 1/2 t. salt 1/8 t....

Apple Orchard Pita Pockets

Filling: 2 c. deli-roasted chicken breast, diced 2 Gala apples, cored, diced 1/2 c. honey roasted peanuts or beer nuts, finely chopped 1/4 c. jarred real bacon bits 2...

Taco Salad

2 heads romaine lettuce, chopped 1 15-oz. can mexican style chili beans, undrained 2 medium tomatoes, chopped 1 small can black olives, drained and sliced 2 cups shredded...

Ham in a Pita Pocket

10 pita pockets 3 c. diced ham 1 can garbanzo beans, drained and rinsed 1 c. cashew halves 1/8-1/4 c. sesame seeds 1 c. sour cream 1/2 c. mayonnaise 1 T....

Fruited Chicken Salad Wraps

1 pre-cooked rotisserie chicken 1 c. mayonnaise 1 small jar maraschino cherries 1 small onion, chopped fine 1/2 c. red grapes, halved 1 large red apple, chopped fine 1/2 c....

Stir Fries & Curries Recipes due by February 1

Share your favorite “Stir Fries & Curries” recipe with us by February 1 and you could win a $100.00 credit on your electric bill....