Low Fat Gravy
1/2 c. finely chopped onion
1/2 c. finely chopped mushrooms
2 T. chopped, fresh parsley
2 c. reduced beef or chicken broth, divided
2 T. cornstarch
pinch of pepper
Sauté...
Coconut Rice
1 c. uncooked rice
3/4 c. water
3/4 c. coconut milk
1 T. butter
Combine rice, water, coconut milk, and butter in a large pot. Bring to boil,...
Picnic Potato Salad
3½ lbs. red-skin potatoes, peeled and cut into 3/4-inch pieces
3 T. white wine vinegar
2 hard boiled eggs, chopped
1/2 c. chopped onion
1/2 c. chopped celery
1/3...
Hot German Potato Salad
1 medium potato, peeled and sliced
1 slice bacon, diced
2 T. thinly sliced onion
1 t. flour
1 t. sugar
1/4 t. salt
1/8 t. celery seed
dash pepper
3 T....
Refried Beans
1 can kidney or black or dark red beans
1 T. diced onion
1 clove garlic, diced
1/4 t. cumin
dash of turmeric
2-3 T. cheddar, mozzarella, or swiss...
Sausage Egg Rolls
1 lb. Italian sausage
1 T. oil, plus more for frying
1 lb. shredded coleslaw mix (or shredded cabbage)
1 bag of bean sprouts
1 onion, chopped
1...
Pan-Roasted Sliced Apples
3 apples, cored and sliced
oil spray for pan
½ c. brown sugar
½ t. cinnamon
1/8 t. nutmeg
1/8 t. cardamom
Preheat oven to 450°. Spray a small cast-iron...
World’s Best Slow Cooker Barbecue Sauce
3 c. ketchup
2 T. cider vinegar
2 T. vegetable oil
2 T. brown sugar
3 cloves minced garlic, or 1 t. garlic powder
4 T. Worcestershire sauce
1 t....
Spiced Cauliflower
1 head cauliflower, cut into florets
2 medium tomatoes, chopped
1 medium onion, chopped
2-4 garlic cloves, chopped
1 jalapeno, seeded and chopped
1 T. turmeric
2 T. coconut or...
Shrimp With Gnocchi
1 lb. fresh or frozen shrimp, peeled, deveined and tails removed
2 lb. gnocchi (frozen or dried)
1/2 c. butter
4 T. olive oil
1/2 c. white wine
1...
Casserole Recipes Due by July 1
Share your favorite “Casseroles” recipe with us by July 1 and you could win a $100.00 credit on your electric bill. Plus, there’s more!
To...
